Hiah by Miah
Qi
Qi
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Qi (pronounced "chee"), translates to "life-force", or "vital energy", the foundation of Traditional Chinese Medicine.
It is believed that to have good health we require sufficient, free-flowing Qi within our bodies and is obtained through the earth, air, water, food in it's natural form and exercise. Stress, lack of exercise, pollutants and chemicals within our body can cause a deficiency or blockages of Qi can cause health issues.
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